I started writing on my blog, Unchained, in 2015, and though I’m now writing on Substack, you can find the ‘classics’ here.

Feel free to browse through or search below if you’re looking for something specific.

Healing Our Hearts, Codependancy, Divorce Sara Stansberry Healing Our Hearts, Codependancy, Divorce Sara Stansberry

Embracing Your Resurrection Moments

Love and death and waiting and new life. It is the Easter season. I think a lot about these things during this time of year and as such have found myself in a state of melancholy over the past few days.

There has been death – both around me and in me. I am in a transition, another shift of my being. This fills me with excitement and a little disappointment – as I always envisioned my next new thing being dovetailed into a new relationship.

But sometimes the change that needs to happen within you comes in ways you least expect. That’s when you know you’re on to something good.

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Healing Our Hearts, Codependancy Sara Stansberry Healing Our Hearts, Codependancy Sara Stansberry

The Cliff of Transformation

In my house there is an ugly green couch. It was given to me by a friend when I was in the middle of divorce and in the process of a considerable downsize. I was literally cutting my square footage of living space in half and walking away from large spaces in favor of smaller, more manageable ones. The oversized furniture it took to fill up my old space was never going to work in this new place. Sometimes a purge is necessary – sometimes you should not adorn your new surroundings with your old materials.

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