I started writing on my blog, Unchained, in 2015, and though I’m now writing on Substack, you can find the ‘classics’ here.

Feel free to browse through or search below if you’re looking for something specific.

Codependancy Sara Stansberry Codependancy Sara Stansberry

I'm For You (The Real Love Story)

It was the end of the line. She found herself in an impossible situation and everything had to change. All of it. Every single bit. Some caused by her own mistakes some by the mistakes of others but it didn’t matter because it was all impacting her; and now she was the one who had to make the tough decisions.

One -by- one her friends began to fade away, distancing themselves from a nasty situation for fear that some of her misfortune rub off.

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Codependancy Sara Stansberry Codependancy Sara Stansberry

The 5 Most Powerful Words in Any Relationship

There was a knock at the door.

‘Um, Sara. What is going on?’ – I am making a shift in my life and I hadn’t discussed it with him yet. If I’m being honest, I’ve been avoiding discussing it with him. Avoiding is my thing and it’s easy to justify when you have kids and a life and a big shift that steals your attention.

My dad likes to tell me what to do and I’m not the kind of person who particularly likes being told what to do. We’re both stubborn that way. When he is unsure of the soundness of my decisions, he’s been known to invite me for a friendly lunch or dinner, ‘let’s have dinner at the club tonight…’ where half way through the meal he’ll gently mention, ‘well, you know I’m a little concerned….’ Ah, there it is…

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