I started writing on my blog, Unchained, in 2015, and though I’m now writing on Substack, you can find the ‘classics’ here.

Feel free to browse through or search below if you’re looking for something specific.

Changing the Conversation, Codependancy Sara Stansberry Changing the Conversation, Codependancy Sara Stansberry

​In Her Skin

I’m worried, I say – I’m concerned because we’ve been on antidepressants for over a year now and she’s still depressed.

“Of course she’s depressed.”We’d found a new therapist, one who is working with new techniques. These techniques have worked with other kids – we are hopeful.“Every day is hard for her – everything she does, everywhere she goes it is too bright or too loud or not loud enough. It takes all she’s got to just get through the day. She has a right to be a little depressed. I would be worried if she was not a little depressed.”

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Codependancy Sara Stansberry Codependancy Sara Stansberry

Loving Enough to Let Go

I was losing her. Standing there, staring off, I knew. I knew I had nothing more to give - nothing left, my bag of tricks was totally empty. You enter into this thing called motherhood and it's like a piece of you is now living outside of your body. There's a fierceness about it: to love, to protect. It's a fierceness that changes you forever - sometimes for the good. Hopefully, for the good. If you mess with me, I will deal with you, but if you mess with my kids, you very well might end up dead. I am not a violent person by nature, but this is where my instinctual mother's heart goes. Being a mother will absolutely bring you to your knees - over and over again.

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