I started writing on my blog, Unchained, in 2015, and though I’m now writing on Substack, you can find the ‘classics’ here.

Feel free to browse through or search below if you’re looking for something specific.

Codependancy, Changing the Conversation Sara Stansberry Codependancy, Changing the Conversation Sara Stansberry

Three Things the Women in Your Life Need (But Won’t Tell You)

Last week, I wrote about Why Your Wife is So Mad. I’ll be honest, it irritated some people (and it wasn’t your wife). It was called feminist BS, among other things. Funny, as I’ve never really considered myself a feminist necessarily. Meaning, I’m not pro-female as much as I’m pro-people and pro- healthy relationships. And pro- deal with your stuff so you can be a better human -kind of gal. So, if that makes me a feminist bullshitter, then um, ok I guess.

But I digress:

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Changing the Conversation, Codependancy, Divorce Sara Stansberry Changing the Conversation, Codependancy, Divorce Sara Stansberry

This is the Reason Your Wife is So Mad

Ok guys, this one’s for you.

I get a lot of mail and comments from men who struggle in their marriages or have recently gotten divorced. These guys are looking for material, groups, and the like focusing on their needs during relational turmoil. I tell them I can’t really speak to all of that, because I’m not a guy. They express severe lack of resource, both online and in a general understanding within our population – I can’t disagree.

Universal truths about relationship are essentially gender neutral. I can see thier point. But still, I’m not a guy.

So…Let’s unpack this and get real.

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Codependancy, Divorce Sara Stansberry Codependancy, Divorce Sara Stansberry

What Makes Them Stay?

She had been in a loveless marriage for years – decades maybe. If asked, she talked about it openly, and even those who didn’t know somehow knew. A mutual friend approached me, “it’s become the elephant in the room,” she said. “She can’t see how much this is impacting her.” Over the years, this relationship had stolen her joy, her beauty. It was making her bitter and angry – her sense of self was seeping out at the seams. There is nothing quite as lonely as being in a lonely marriage.

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