I started writing on my blog, Unchained, in 2015, and though I’m now writing on Substack, you can find the ‘classics’ here.
Feel free to browse through or search below if you’re looking for something specific.
When Your Greatest Enemy Is You
I can’t move my right arm – which is a problem because as it turns out, having mobility in both arms is very useful. A trip to the doctor confirmed a frozen shoulder they say is a result of an overly ambitious gym routine combined with natural wear and tear on my 44 - year - old body. Or maybe there is no real reason, no one can tell me for sure.